Empowering Young Minds to Healing and Growth

I specialize in working with children and adolescents, providing a safe supportive space to navigate challenges like anxiety, depression, behavioral issues, trauma, communication, relationships, and managing life stressors. I provide compassionate care to help young clients build confidence, develop resilience, and foster emotional well-being.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Meet Your Dedicated Provider

I am Alisha Bowman, LCSW with Enlightened & Empowered Counseling, LLC. I specialize in supporting children and adolescents through virtual counseling, providing a safe, secure and nurturing space to explore feelings and develop coping strategies. My focus on building resilience and emotional intelligence empowers young clients to face life's challenges with confidence. Together, we embark on a journey of self-discovery and growth, fostering hope and possibility for the future. Take the first step towards a bright, healthy future for your child. Contact me today to schedule a free consultation and let's start this journey together.
Alisha Bowman, LCSW
Owner/Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Behavioral Issues
  • Child or Adolescent
  • Anger Management
  • Self Esteem
  • Communication Issues
  • Coping Skills
  • Social Skills
  • Mindfulness
  • Stress
  • Relationship Issues
  • Peer Relationships

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Play Therapy
  • Expressive Arts
  • Person-Centered
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Optum
  • Oscar
  • Oxford
  • United Healthcare
Client Portal